Childhood obesity is a serious medical condition that affects both children and adolescents. When a child is well above the normal weight for his or her age and height, he or she is at higher risk for serious health problems like diabetes, high blood pressure and high cholesterol. Although rare in the past, obesity is now among the most widespread medical problems affecting children and adolescents in the United States. The Mayo Clinic tells us that the best strategies to combat excess weight are diet modification and exercise, for the entire family. This is the goal of The Children’s Aid Society in New York and its nutrition programs, as well as its vital philosophy of nourishing the child to benefit a lifetime.

Go!Healthy is directed by The Children’s Aid Society and is aimed at combating obesity in children, teens and adults by teaching them about the joys of fresh, delicious and healthful foods. Go!Healthy is “food education” that makes healthful foods fun and accessible for children and families in New York’s low-income neighborhoods. Hands-on cooking, health education, yoga (pictured) and learning to be “conscious consumers” helps Go!Healthy turn the tide of unhealthy eating.

New York’s Children Aid Society also launched Go!Kids in 2003, an early childhood obesity prevention program for three- to five-year-olds. Currently at six sites in Manhattan and the Bronx, Go!Kids will be implemented at four additional Children’s Aid locations in New York in 2009, as well as at eight external Head Start programs. Go!Kids was recently featured on Rachael Ray’s non-profit organization website, Yum-o.org. These important educational programs continue the fight for the health, and future health, of thousands of needy children.

Tags: child obesity, Children's Aid New York City, Go!Healthy, Go!Kids, Head Start, mayo clinic, Rachael Ray, Yum-o.org